1801 S. Jentilly Ln. Suite B-8
Amanda Manfredi teaches Astanga Yoga primarily to beginning students. She dedicates the first 15-20 minutes of each class to teaching history and philosophy before moving into asana practice. Amanda strives to introduce tradition to new students in a way that feels welcoming to the student, rather than intimidating, and provides materials to take home from class for the purpose of study.
Amanda also teaches Vinyasa Flow Yoga. She believes that both are necessary studies of asana practice. While Astanga is like studying science, Vinyasa Flow is like studying poetry. If you limited yourself to the study of one, you would miss tremendous gifts from the other.
Amanda teaches at Yoga Nirvana in Tempe Arizona. She continues to study under teachers Jim Keegan, John Salisbury, Dave Oliver, Cheryl Oliver, and Jenn Chiarelli.