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Andrea Panzer

We offer • ASHTANGA YOGA MYSORE-MORNING-CLASSES (3 hrs) 1 TO 3 WEEKS EVERY MONTH - ALL YEAR AROUND • ASHTANGA TEACHER TRAININGS • YOGA-RETREATS & INDIVIDUALLY TAILORED YOGA-PROGRAMS in a non-residential RETREAT STYLE setting. Enjoy the tropical climate all year around – even winter days are lightful and pleasantly warm. ASHTANGA YOGA MORNING PROGRAM: 8 - 9:45: Meditation, Pranayama and essential breathing techniques 10 -12: Ashtanga Mysore practice FOR ALL LEVELS! 17-19: Monday + Wednesday: Asana-Techniques, Pranayama, Philosophie & transformative inner Journeys Beginner or experienced practitioner – You will find new inspiration for your yoga-way! After your Ashtanga-practice enjoy a veggie Brunch on our seaview-terrasse, take a dip into the pool and enjoy the rest of the day! The “Finca el Ocle” is located in a beautiful valley near Velez-Malaga, in wonderful nature, 6 km to beaches and with views to the mediterranean sea. WE ARE HAPPY TO MEET YOU SOON! ANDREA PANZER, auth. level 2, by Sharath Jois, KPJAYI – “Ashtanga Vinyasa Yoga, for me is a gentle flow. It is adoptable to the individual – you may start easy or go to your full potential – that is the beauty of Ashtanga Yoga and the Mysore Classes. It is like a one to one teaching in a group setting! I love to support you in a deep slow and healthy practice, with help in alignments, guided on the waves of deep breathing. My background of Vinyasa Krama, BKS Iyengar and Vini Yoga, helps to find a strong & gentle practice. We embed the Asana-Practice in Pranayama following my teacher Sri Sribhashyam, Krishnamaacharyas youngest son, and shed light on the asana-techniques, philosophy & breathing in the afternoon. Additional Workshop-Session could be in transforming breathing sessions - inner journeys beyond time and space. GOVINDA SCHLEGEL, musician & kitchen, will accompany some of the Mysore-classes with meditative Indian classical music which helps you to dive into the spirit of the NOW! MORE INFO ABOUT US, ACCOMMODATION, PRICES AND TRAVEL - YOGA-ANDALUZ.COM