that pulls its head and limbs into its house. The back gets so strong that an elephant~ Supta Kurmasana [...] that pulls its head and limbs into its house. The back gets so strong that an elephant~ Supta Kurmasana [...] that pulls its head and limbs into its house. The back gets so strong that an elephant~ Supta Kurmasana
Ulm ▸ Spezials
for many years. Prem began learning from Guruji back in 1978. Radha’s Ashtanga journey began by studying
LIVE Stunden ▸ Kurse
den Armbalancen oder das "jump-through" und "jump back" im Ashtanga Yoga erfordert es einen stabilen und
Workshops & Ausbildung ▸ Workshops und Retreats ▸ Workshop
mit den Vinyasa Techniken zu experimentieren (Jump back & Jump through). 16-18 Uhr Philosophie, Fragen und [...] mit den Vinyasa Techniken zu experimentieren (Jump back & Jump through). 16-18 Uhr Philosophie, Fragen und
Mein AYI
Yogis, 1 Frage zum Thema Faszien: Die Superficial Back Line (Rückenline) beginnt an den Zehen erstreckt [...] Yogis, 1 Frage zum Thema Faszien: Die Superficial Back Line (Rückenline) beginnt an den Zehen erstreckt
then stand up from Urdhva Dhanurasana and drop back 3 to 5 times. Finally do Vinyasa from standing to [...] from standing to Pashimottanasana. • You can lift back up from Urdhva Dhanurasana to handstand 3 to 5 times
Ulm ▸ Spezials
videos. A year later he began a blog ‘Ashtanga jump back’ to share his progress, “…the idea was to try to
