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Ulm   ▸   Spezials

within root postures of every category that serve as blueprint for most every other posture imaginable [...] includes more advanced postures, transitions, and descriptions, including lotus postures, handstands, and bandhas [...] have in order to transition efficiently between postures and minimize or eliminate impact. .breath and

Ulm   ▸   Spezials

each of the asana, the longer stays in certain postures, the employment of bandhas as well as the vinyasa [...] asana. This allows us to take a key asana and see postures that lead both up to that asana and might be employed [...] employed as preparation, as well as postures that lead on from the chosen asana allowing as to develop

Ulm   ▸   Kurse

stray from the traditional count or sequences of postures, and the vinyasa between poses will also take

Community   ▸   YogiFinder   ▸   Ashtanga Schulen

moving a body into alignment or more deeply into a posture) is to be as sensitive as possible to the receiver’s

Philosophie    ▸   Quelltexte und Sanskrit    ▸   Yoga Sutra    ▸   Yoga Sutra 2: UEber die spirituelle Praxis (Ronald, Laura)

Sitzen fest und bequem, Paul Deussen - 1908 A ‘posture’ is what is steady and pleasant. James R. Ballantyne [...] effort and through attaining to the infinite (Do ‘Postures’ become steady and pleasant). James R. Ballantyne

Philosophie    ▸   Quelltexte und Sanskrit    ▸   Yoga Sutra    ▸   Yoga Sutra 2: UEber die spirituelle Praxis (Ronald, Laura)

(1) Forbearance, (2) Religious observance, (3) Postures, (4) Suppression of the breath, (5) Restraint

Philosophie    ▸   Philosophie und Tradition

Literatur Singleton: Yoga Body: The Origins of Modern Posture Practice Desikachar, Kaustrub: The yoga of the

Mein AYI

Primary series. Baddha Padmasana,get into the posture with Astau(8) and hold 5 breath?I was doing always [...] Primary series. Baddha Padmasana,get into the posture with Astau(8) and hold 5 breath?I was doing always