Yogatherapie
zwischen 2. und 3. Kleinzehengrundgelenk zu heben und atme weiter ein bis zur Großzehe. Ausatem a) den Ausatem [...] zwischen das 2. und 3. Kleinzehengrundgelenk führen. Einatem Beginne mit dem Einatem zwischen 2. und 3. [...] zurück zwischen das 2. und 3. Kleinzehengrundgelenk führen. Übe beide Formen (EA, AA a + EA, AA b) für
Ashtanga Yoga ▸ Online Yogastunden
Form der 2. Serie bis Bakasana B. 2 Ashtanga Stunde (de) Zweite Serie: Traditionelle Form - 2. Teil 16 [...] Prasarita Padottanasana A-D Minute 29:26 - Parshvottanasana Minute 30:46 - Vinyasa in die 2. Serie Minute 31:00 [...] Kapotasana A Minute 39:27 - Kapotasana B Minute 40:02 - Supta Vajrasana Minute 41:33 - Bakasana A Minute
Philosophie ▸ Quelltexte und Sanskrit ▸ Shvetashvatara Upanishad ▸ SVU 1 (Ronald, Nils Jacob)
Name für "Prinzip", wie Kaush.4,1. Brh.2,1,1. Chând.6,11,1. Brh.4,1,2 fg. The Brahma-students say: Is Brahman [...] though the commentators take a different view. They say, because there is a self, and then go on to say [...] matters, however, belong to a critical commentary on the Upanishads rather than to a translation, and I can
Ulm ▸ Spezials
bandhas are all found in vinyasa Krama. 2nd session - 2 hours Developing a home practice. Krishnamacharya taught [...] withdrawal) and a short meditation. Followed by Q. and A.- Krishnamacharya/developing a home practice [...] Ashtanga books) and later from videos. A year later he began a blog ‘Ashtanga jump back’ to share his
Philosophie ▸ Quelltexte und Sanskrit ▸ Dattatreyayogashastra (Ronald, Nils Jacob)
nyam+aaptavaan_||2||~~ ~h2Pho~su-gandhi-naanaa-kusumai.h;_svaadu-satphala-sa.myutai.h_|~~ ~h2Pho~“saakhibhi [...] si_||12||~~ ~h2Pho~a”nge.su_maat.rkaa-nyaasa;-puurva.m_mantra.m_japan+sudhii.h_|~~ ~h2Pho~ya.m_ka.mc [...] ~h2Pho~laya-yoga”s+citta-laya.h;_sa.mketais+tu_prajaayate_|~~ ~h2Pho~aadi-naathena_sa.mketaa;_a.s.tako
VINyāSA Nāḍi Śodhana - 2. Serie (Blatt 1) Ab hier werden die Positionen der 2. Serie vor Ūrdhva Dhanurāsana [...] Śalabhāsana A B Bhekāsana Dhanurāsana Pārśva Dhanurāsana Uṣṭrāsana Laghu Vajrāsana Kapotāsana A + B 3rd eye [...] Ujjāyī ein 5xaus aus 5x 5xein Nāḍi Śodhana - 2. Serie (Blatt 2) © ashtangayoga.info Dr. Ronald Steiner, 2015
Philosophie ▸ Quelltexte und Sanskrit ▸ Sanskrit Sandhi
…ḥ_ś/ṣ/s(2)… …āḥ_ś/ṣ/s(2)… …aḥ_ś/ṣ/s(2)… ś/ṣ/s… …r-h… …ā_h… …o_h… h… …r-Vokal… …ā_Vokal… …a_Vokal… n [...] nicht-"a"-Vokal… …r-a… …ā_a… …o_'… a… Besonderheiten und Anmerkungen: (1) Adverbien auf " ar " z.B.: punar [...] einer Auslautregel in " a.ḥ ". Dieses " a.ḥ _" wandelt sich in " ar -" NICHT in " a _[stimmhafter Konsonant
Ulm ▸ Spezials
Mysore (2.5 hours) Saturday afternoon - Question and Answer (1.5 hours) Sunday morning - Mysore (2.5 hours) [...] Kitchen (2 hours) Participants will write down their asana questions and David will make a selection [...] We'll look at the asana in a progressive, step by step way in order to benefit a range of student from beginner
Ashtanga Yoga) Part 1 / 2 Malasana A Malasana B Pasasana Krounchasana Salabhasana A Salabhasana B Bhekasana [...] AshtangaYoga.info ~ Mayurasana a peacock. - That's not a peacock, that's more like a chameleon. Perfect it first [...] all sins. ~ ~ Mayurasana a peacock. - That's not a peacock, that's more like a chameleon. Perfect it first